Specializing in Corrective Exercise, Laura knows how to work with and around injuries to keep you on target for your fitness goals.  And if you have wanted to start a workout routine, but are just too busy to even think about how to get started, Laura can help!   As a certified personal trainer, Laura will  help you to set up an efficient workout routine. She will show you how to get a safe, effective, and fun full-body workout using minimal equipment. She will evaluate your current health status and fitness level and, after that, the training begins! Sometimes you just need accountability to make that shift into healthful living. Laura can provide that!