Laura’s Practice

As a personal trainer and highly skilled massage therapist, Laura brings a unique and informed perspective to bodywork. She serves a variety of clients, most of whom suffer from postural issues, injuries or extreme muscular tightness. Drawing on her in depth knowledge of anatomy and body movement, Laura offers a relaxed yet proactive approach that will get you real results. Her basic approach is to first identify your weak links, then strengthen those areas and stretch the opposing tight areas, always working within a range that is comfortable and fun.

Drawing on seventeen years experience in the field of bodywork, Laura has established strong working associations with several Sonoma County-based medical doctors, chiropractors, nurse practitioners, and Pilates specialists who often refer clients.


Some of you may have noticed new art on the walls of my office.

For the past several years I’ve been taking some lessons from Allis Teegarten, a wonderful watercolorist at Riley Street in Santa Rosa. Check out her amazing work. I now have matted giclee prints available for purchase for $20 and $30. A portion of my profits will go the Sierra Club to help protect habitat for all of the gorgeous creatures.

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General Office Hours
Personal Training

Mon–Sat: 8 AM–12:30 PM


Note: Expanded hours due to heatwave. Available Mon–Saturday: Mornings and evenings

Phone & Email

(707) 536-3394

Massage Office Location

Due to pandemic, only available for outdoor massage at your home.

Personal Training Location

Online or at

Paramount Fitness
1460 Town & Country Drive
Santa Rosa, CA

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