O’Neal Bodyworks

Featuring Therapeutic Massage
and Personal Training

 

Bob & Laura, Kenwood, CA

“To put it quite simply, Laura is the very best massage therapist we have ever had – which is why we have been loyal clients for 10 years.  She has an intuitive healing ability that is rare to find. In addition to her healing abilities, Laura is a delightful person to be around – always cheerful, professional, and full of information about the body.  I truly look forward to our sessions! “

 

Emma, Santa Rosa

“Laura gives a firm, thorough massage.  She really knows how to find and get my spots and she’s great with injuries!”

 

Lynne, Santa Rosa, CA

“I have been working with Laura O’Neal for three years.  I initially started working with Laura to resolve pain from plantar fasciitis.  Laura was able to resolve a problem that had been unsuccessfully treated by a podiatrist.  Over the years Laura has helped me resolve pain issues through massage, stretching and an exercise program that incorporate the Egoscue Method for movement and pain management.  Laura is personally invested in my success and is a constant source of encouragement.  She helps me stretch myself and keeps me motivated.”  

 

Hi There, I’m Laura

As a personal trainer and massage therapist, I bring a unique perspective to bodywork. Clients are invariably happy with the results and you will be too! 

Therapeutic Massage

 

Specializing in a relaxing, anatomy-based massage, Laura’s techniques include a blend of myofascial release, Thai, Shiatsu, deep tissue, reflexology and lymphatic therapies. Highly adept at working with people of all ages and fitness levels, Laura is also able to assist with stretching and training suggestions if needed. Deeper work is never an extra charge.  The work might be deep, medium or light depending on your state of body and mind.

Personal Training 

Specializing in Corrective Exercise, Laura knows how to work with and around injuries to keep you on target for your fitness goals.  And if you have wanted to start a workout routine, but are just too busy to even think about how to get started, Laura can help!   As a certified personal trainer, Laura will  help you to set up an efficient workout routine. She will show you how to get a safe, effective, and fun full-body workout using minimal equipment. She will evaluate your current health status and fitness level and, after that, the training begins. Sometimes you just need accountability to make that shift into healthful living. Laura can provide that!

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General Office Hours
Personal Training

Mon–Sat: 8 AM–12:30 PM

Massage

Note: Expanded hours due to heatwave. Available Mon–Saturday: Mornings and evenings

Phone & Email

(707) 536-3394
onealcmt@me.com

Addresses
Massage Office Location

Due to pandemic, only available for outdoor massage at your home.

Personal Training Location

Online or at

Paramount Fitness
1460 Town & Country Drive
Santa Rosa, CA

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