Massage or Training Appointments
By appointment only.
Please plan ahead as Laura books up fast! On occasion, a same-day or next-day appointment is possible, but Laura generally is booked three or four weeks in advance. She can put you on a wait list because cancellations do happen.
CLICK ORANGE BUTTON TO BOOK MASSAGE APPOINTMENTS
MASSAGE OFFICE LOCATION
I’ve moved! As of May 1st find me in Wine Country Day Spa at
1601 Terrace Way, Santa Rosa, CA
Massage Hours: Monday, Tuesday, Thursday and Friday, 9am-7:30pm
PERSONAL TRAINING LOCATION
1460 Town and Country Dr, Santa Rosa. No gym membership fees!
Laura offers personal training for weight-loss, balance, flexibility, strength and general well-being. A pain-free lifestyle, full of movement and joy is attainable if you put in the work. Laura is there for accountability, guidance, form-watch and injury rehab and prevention.
Hours will be Wednesdays from 8am-11am or 3pm-6pm and Thursdays from 9-12pm. Online booking will not be available for this service; Please email or call to set up a training schedule. firstname.lastname@example.org or (707) 536-3394.
$65 – ONE HOUR SESSION
$40 – 30-MINUTE SESSION
Please text, call or email Laura to book an appointment.
Please make checks payable to Laura O’Neal