Updated Spring 2024

Hello dear ones. I have taken down my larger website and am redirecting users to this website. Happy Spring!  

Massage Therapy

Please book your massage appointment online through this website. If you have trouble finding a spot please feel free to text or email me. Sometimes I can fit sessions into my day.  I am not taking new clients at this time.

Personal Training  Contact me directly for personal training. Personal training available virtually using FaceTime or in-person at my gym. I offer 30, 45 or 60 minute sessions either virtually or in my home garage gym.

I have a Tuff Stuff cable cross machine, squat rack, weight bench, free weights, TRX suspension training straps and other useful equipment. Virtual training via FaceTime is available for only $30 per 30 minutes. Clients are showing real results with improvements with in strength, balance, flexibility and mood.

Please note: Gift Certificates are not available at this time.